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Home of Anusara^® Yoga in Hamilton-Niagara Region!

Happy Victoria Day! We are closed Monday May 21st.

NEW Hatha Yoga Classes! Starts Monday May 28th:

Mondays 5:30-6:30 pm with Natalie Hutchison

Mondays 7:00-8:30 pm with Kim Ward

Yoga & Cooking for Cancer Prevention & Recovery

Saturday June 9th

Yoga & Cooking for Anxiety & Mood Managment

Saturday June 23rd

yoga wellness weekend - jun 2012_opt 2

Click here for details!

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